People, situations, words, events, ideas, etc. can trigger us. By “triggering,” I mean something that invokes an almost instantaneous negative response, which could be subtle, like when we feel stuck behind a slow driver in the fast lane, or significant, as when one experiences severe post-traumatic stress. We all experience triggers, and though they can be uncomfortable and unwelcome, I…
![Triggers](https://walkyourpath.earth/wp-content/uploads/2018/07/african-3399525_1280-770x433.jpg)