My heart feels called to share something with you. Throughout my life, I have held back from saying important things to people out of fear or uncertainty. Even when my words might have ultimately proven to be gifts, I selfishly withheld them. I no longer have that luxury. Let me begin by saying that you have been in my thoughts.…
I’d like to finally be honest with you about something. I have a persistent, age-old block that I’m ready to—and need to—finally release: I am deeply afraid of consistently and widely sharing the most vulnerable, authentic, and unfiltered version of myself with the world. That’s why I’ve struggled to share my writing regularly, even though it’s one of my greatest passions…
On Self-Mastery I have dedicated my life to being a disciple of my highest self, and I show up in service to others who strive to do the same. Through the practice of self-mastery, we honor our most precious gift, this one life. We empower ourselves to become conscious creators and leaders of our own lives and reconnect ourselves to…
I moved to Oakland, California in 2014 with the intention of staying there for a long while, but then took an unexpected detour in January 2019. Returning home from my first ISTA training, my energy shifted the moment I walked through the front door. It looked the same but no longer felt like home. At the same time, I felt…
It was January 17, 2019. Coming home from an intense experience like ISTA training can feel like returning to the arms of a loved one after a long journey—a deep surrendering sigh, body melts into relaxation, and everything feels good. This time, however, my house no longer felt like home. Yet despite that, I felt curious rather than disconcerted. It…
How well do you know me? How well do you know yourself? How about others in your life? My writing beckons you into my world and offers you the opportunity to know me in ways you may not even know those closest to you. I’m on the journey of a lifetime, unwinding my entire being, and in the process rediscovering…
